Yoga School of Kailua - Schedule of Classes

Schedule of Classes

Class fees:

Public Group Classes:		donations please (due to the economy -- we want all students to have a place for practice, thank you)

Individual Private & Private Group Classes:		$75 for one hour and a half to 2 hours of instruction

Days	Time	Place	Type	Instructor click for bio/contact info of instructor
Tuesday Evening	6:00 - 7:30 p.m.	YSK	asana/pranayama practice and 8 limbs; all levels welcome	Lu/Louisa DiGrazia
Wednesday Evening	6:00 - 7:15 p.m.	YSK	asana/pranayama practice and 8 limbs; all levels welcome	Tom DiGrazia
Thursday Evening	5:30-6:30	YSK	Prenatal Yoga	Sara DiGrazia, Psy.D
Friday Afternoon	2:30 - 3:30	YSK	Kid's Yoga & Swim Lessons	Sara DiGrazia, Psy.D
Saturday Morning	9:00-9:45 a.m.	YSK	Mindfulness Meditation	Sara DiGrazia, Psy.D
Saturday Morning	10:00 - 11:30 a.m.	YSK	asana/pranayama practice and 8 limbs; all levels welcome	Lu/Louisa DiGrazia
Saturday Afternoon	2:00 - 3:00 p.m.	YSK	Prenatal Yoga	Sara DiGrazia, Psy.D
Saturday Afternoon	4:00 - 4:45 p.m.	YSK	Mindfulness Meditation	Sara DiGrazia, Psy.D
Periodic		YSK	Yoga Mini-Retreat	Lu/Louisa DiGrazia and other staff

Private Lessons	Time	Place	Type	Instructor click for bio/contact info of instructor
Private Lessons	by appointment	YSK	all levels, pranayama & more	Tom DiGrazia
Privates & Private Groups	by appointment	YSK	Yoga/Strength Training, vinyasa, asana/pranayama practice - all levels plus 8 limbs	Lu/Louisa DiGrazia
Privates & Private Groups	by appointment	YSK	Meditation, Therapeutic and Prenatal Yoga	Sara DiGrazia, Psy.D
Teaching students and teachers as leaders for a Peaceful World.
LOCATION: Please call for instructions, 808-262-0730 or email: yogakailua@hawaii.rr.com

Special Events

Next teacher training intensive to be announced, please call for information.

Beginning (first year) Yoga Students Should Know (88KB PDF)

Private classes are available! Please call for an appointment.

Non-Discriminatory Policy as to Students/Members:
The Yoga School of Kailua, Inc. admits students and members of any race, color, national and ethnic origin to all the rights, privileges, programs and activities generally accorded or made available to students and members at the school. It does not discriminate on the basis of race, color, national and ethnic origin in administration of its educational policies, admission policies, scholarship and loan programs, and other school-administered programs.